The Best Protein Bars

Years ago, someone gave me a recipe for the best protein bars. I made them, devoured them, and never made them again. I don’t know why – maybe I just got busy baking other things. It’s funny, no one in my family asked for them either, even though they were a hit. It’s time to […]

Liv’s Sensational Smoothie

Now that the weather is getting warmer, there’s nothing better than drinking a smoothie. Especially Liv’s Sensational Smoothie. It’s my go-to meal for breakfast these days. It’s also the perfect smooth and creamy treat to pick me up in the middle of the day. What is Liv’s Sensational Smoothie? Delicious with a capital D! Great […]

Yummiest, Healthiest Protein Balls!

Get ready for the yummiest, healthiest protein balls!  Ever come home ravishing and you don’t know what to eat? Do you need a little something until dinner? Need the perfect post-workout snack? Look no further than this recipe I am about to share with you: The Yummiest, healthiest Protein balls! Is it easy? There are just […]

The Best Chocolate Banana Smoothie!

Get ready for the best chocolate banana smoothie that is a frequent request in my house. I mean, who doesn’t love chocolate? Wouldn’t it be great to have it first thing in the morning for breakfast? Of course, it has to be nutritious and taste yummy, too. Impossible? Not so. Read on! Breakfast at our […]