The Dear and Diligent Dietitian

Truth be told, I have never met the dear and diligent Dietitian Jaime Slavin (@jaimeslavin) in person. However, I believe that due to the positive power of social media, and email correspondence, the title of this blog is well deserved. Let me be more specific. Jaime’s social media posts are all about food, family, friends, […]

Sandy and her Superpower

Sandy and her superpower. That’s the title of this blog and I’m sticking to it. Why? Sandy Kruse (@Sandyknutrition) has shared her words of wisdom in Get Up, which really shook my world. I had to learn more. When we exchanged emails, I sensed that there was something more going on. Almost like she had […]

The Best Chocolate Pudding!

You’ve probably had chocolate pudding before, but not this one. If I have anything to say about it, this is hands down, the best chocolate pudding that I ever tasted. Plus, believe it or not, it’s good for you too! Like all the recipes that I share on Brave The Waves, it’s gotta have three […]