Tag: Pilates

Awesome Andrea with a Beautiful Smile

Awesome Andrea with a beautiful smile meets me on social media every day. You can’t escape it. And the amazing thing is, you can feel her bright, positive energy right through your screen. And you can’t help but smile right back. Social media can be toxic, but it depends on who you are following. I […]

The Power of Pilates

There are many ways to exercise, but the power of pilates is in a class all by itself. You know those people who slide up and down on those slidey things? Moving back and forth. Rolling their limbs on these huge thick tubes and lifting their legs really high. Up and down, for a really […]