It’s time to Exercise. Now.

I know you have heard about this a zillion times before and have read about it everywhere. For the past few years, I have been preaching about the power of exercise and all that it has to deliver, and I know it sounds so repetitive and well, maybe a bit annoying, but right now, at […]
That Webinar

That webinar I attended recently was totally worth my time. Since the pandemic hit, have you noticed that webinars of all kinds have been popping up in our mailboxes each day and I don’t know about you, but as a parent, I am grateful for it. There is nothing like support at your fingertips, and these […]