Why Is Water So Wonderful?

Why is water so wonderful? Why do you have to drink it so often? What does it do for your body and why can’t you just have a Diet Coke Instead? These are the questions I asked myself years ago and it took me a while until I fully understood the benefits of water. This […]

It’s Time For Tea!

It’s time for tea! I salute the British, where tea time is taken very seriously and with good reason. We all need a break in the day. At least I do. Just Breathe Ever feel like your plate will soon overflow?  Before you blow your top, we give you full permission to drop everything and […]