Reese Witherspoon’s Green Smoothie

I have come to the conclusion that Reese Witherspoon’s green smoothie is a green smoothie on steroids. You know I love me some smoothies – I’ve posted my favourite one here, and I drink it at least twice a week, for several reasons. It’s portable, takes 5 minutes to make and it’s delicious! However, the […]

How Exercise Makes you Happy!

No matter how bad of a day you are having, if you get a chance to exercise, it will, to some degree make you happy! My, that was a bold statement I just made – but I have the research to back it up.Then again, the proof is in the pudding. Look at the amazing […]