Mental Health Empowerment Day was almost 6 months ago, but the lessons I have learned from the virtual conference still linger. In particular, on the MHED website, there is one blog that recently caught my eye. It explains the importance of finding your own happiness. I first met @Michele.viner at @mhed several years ago, as […]
These are the best COVID survival tips which are simple to do and also quite fun. And do we ever need them now! It’s hard to believe that our lives consist of screens, sanitizers, sweatpants, and our beloved masks. Small businesses are struggling. We miss our friends, co-workers, family members that don’t live with us […]
Dr. Jean M. Twenge, Professor of Psychology at San Diego State University, did you ever open up my eyes yesterday at Mental Health Empowerment Day 2020! This is the 4th annual Mental Health Empowerment Day and like all other conferences in 2020, it was virtual. However, I am delighted to say that it did not disappoint! Thank […]
Mental Health Empowerment Day is a day not to be missed! Why? You may be a teacher and one of your students has not been in school for weeks. Perhaps you are a parent and your daughter can’t get out of bed. Perhaps you are 16 years old. Every time you walk into school, it’s […]