Tag: Gyms

Exciting News – I’m Joining a Gym!

Hold on to your hats my friends, because I have exciting news – I’m joining a gym! Truth be told, and I don’t like to brag, but what the heck. Yep, I’m one of those. Consistently exercising since I was a tween. I was on my shag carpet in my bedroom with my leg warmers […]

The Caring Coach

Introducing the caring coach – Debra Basch (@coach_debra_Basch), who wears her heart on her sleeve, yet has been known to push her clients until they cry. And yes, this is a good thing. But before I begin, why do people hire a coach? In most cases, it’s because you want to reach a goal but […]