Exercise – it’s better together! Before you read on – If you are one of those people who lace up your shoes and are able to get your sweat on, all on your own – yay you! Go ahead, you can skip this whole blog! But then there’s the rest of us.Who needs a little push, […]
Throughout all the topics I have been blogging about, I have yet to post a book review! @BraveTheWaves – A Program For Building Resiliency, began with the book, Me and My So-Called Friends, so why haven’t I talked about the book before or posted a review? I don’t really know, but there is not time […]
I Enjoy Yoso! You bet I do, and I’m going to tell you why! Several months ago, I had the pleasure and the opportunity to be interviewed by @enjoyyoso – dairy-free and gluten-free yogurts and spreads. They asked me several questions about what I eat, where I shop and my favourite places to dine in […]