The Best Protein Bars

Years ago, someone gave me a recipe for the best protein bars. I made them, devoured them, and never made them again. I don’t know why – maybe I just got busy baking other things. It’s funny, no one in my family asked for them either, even though they were a hit. It’s time to […]
My Winter Vacation Was Actually Fun!

It’s hard to believe that during this time, I can attest that my winter vacation was actually fun. How could this be without holiday parties or family gatherings? I even skipped my annual escape from the cold weather! I couldn’t believe it, but, not only did I have a blast these past two weeks, but […]
Dairy-Free Strawberry Smoothie

You’ve got to try this super yummy dairy-free strawberry smoothie! Make it for breakfast, or even a snack. Make a double batch and serve it at your next COVID-friendly backyard get together. It’s loaded with vitamin C, calcium, and iron thanks to the strawberries and spinach. (yes, spinach – don’t be afraid, you won’t taste […]
Enjoy Yoso!

I Enjoy Yoso! You bet I do, and I’m going to tell you why! Several months ago, I had the pleasure and the opportunity to be interviewed by @enjoyyoso – dairy-free and gluten-free yogurts and spreads. They asked me several questions about what I eat, where I shop and my favourite places to dine in […]