Tag: Coach Debra Basch

The Caring Coach

Introducing the caring coach – Debra Basch (@coach_debra_Basch), who wears her heart on her sleeve, yet has been known to push her clients until they cry. And yes, this is a good thing. But before I begin, why do people hire a coach? In most cases, it’s because you want to reach a goal but […]

The Best Advice About Cardio

I am so excited to share the best advice about cardio with you! Why? The weather is getting nicer and the urge to go for a long-distance run or walk is definitely in the air. Especially when you’ve got your favourite playlist on hand! I tell you, exercising outside is the best! Hello, endorphins! Putting […]

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