Exercise: Where To Begin?
Exercise: Where to begin? Everyone is oozing with the newest moves, techniques, and methods, everywhere you turn. No doubt about it. This is information overload on exercise that can make anyone’s head spin. It can even make you run in the opposite direction. However, you’ve heard this before and I have to say it again. […]
Angry with Your Teen?
Angry with your teen? Your anger is brewing like a kettle on the stove. What do you do about it? It happened again. You told her not to do it, but she didn’t listen and she broke the rules. Her voice is beginning to annoy you. The more she talks, the more you shudder and […]