Awesome Andrea with a Beautiful Smile

Awesome Andrea with a beautiful smile meets me on social media every day. You can’t escape it. And the amazing thing is, you can feel her bright, positive energy right through your screen. And you can’t help but smile right back. Social media can be toxic, but it depends on who you are following. I […]
Making Exercise a Priority

Exercise needs to be a priority in your life*. Unfortunately, there are hundreds of excuses that get in the way of exercising, so why not open up this can of worms and get to the bottom of this crucial topic. Oh come on – it will be fun! Oh, if this title sounds familiar, I […]