What is “Staefit” with Stacey Jackson? One super cool way to “stay fit” by one super cool woman!
It’s the middle of winter and although the crisp fresh air is great for you, sometimes you just want to take it indoors and workout at home.
A great workout
Now you can – with “Staefit” with Stacey Jackson! Singer, songwriter, and mother of four from London England. She also happens to be my cousin and when we were both living in Montreal in the ’80s, I used to take her aerobics classes. Oh my, did I ever sweat in her class!
Did you know that @staerox has a YouTube channel where you can access her amazing workout video, for free?!? In less than 30 minutes you will get your heart rate up and you will feel fantastic. How convenient is that?
Custom designed for you!
New to working out? Have no fear. Low impact- modified moves are demonstrated to take it down a notch.
Watch how she demonstrates that you can fit in fitness anywhere! You can exercise in
A) Your bedroom. B) A hotel room C) Your yacht. What? You don’t have one?
Check out “Staefit” with Stacey Jackson on YouTube.
When it’s time to venture outside again, put on some tunes and go! Maybe Stacey Jackson’s tunes? Listen to this incredible remake of Pour Some Sugar On Me here: https://open.spotify.com/album/1CbK9htfV1nMm0J43WTTta
Looking for the perfect workout wear that is not only stunning but supports so well in all the right places? Check out Staefit. “Staefit” with Stacey Jackson! Your welcome!
I’m so grateful to be able to have the opportunity to write what I’m passionate about and what I think will serve others. If you would like me to write about you and your passions for the Braves The Waves Journal, or for your own company, please be in touch.