The Amazing Authentic Andrea

You’ve got to meet the amazing and authentic Andrea Scher (@andreascher). A mother, sister, and daughter. Fun Fact! Andrea is also my cousin. 🙂 A friend to many, a life coach, and an author. Whew – that’s a lot of titles, but they all somehow connect together, which allows Andrea to be who she really […]
The Dear and Diligent Dietitian

Truth be told, I have never met the dear and diligent Dietitian Jaime Slavin (@jaimeslavin) in person. However, I believe that due to the positive power of social media, and email correspondence, the title of this blog is well deserved. Let me be more specific. Jaime’s social media posts are all about food, family, friends, […]
Glowfit with Lara is still going strong!

Since January 2021, Glowfit with Lara is still going strong and there are no signs of slowing down. It has been almost two years since I’ve written about Lara Brodkin (@glowfit_bylara) and her incredible exercise classes that are held on Zoom. I thought it was time for an update to see how this trailblazing woman […]
The Power of Music

Noa Daniel (@iamnoadaniel) appreciates the power of music. So much so, she uses music as part of her teaching repertoire by asking each of her students which songs make them feel nostalgic, reflective, and inspired. The categories are: A Throwback, Identity, and Pick You Up/Pump You Up/Inspirational. And it works like a charm. Watch the Ted Talk […]
Authentic Awesome Agathi

Authentic awesome Agathi Yap (@Yappetyyap) is a beautiful human who has words of wisdom to share that are genuine, meaningful, and yet so simple. However, I feel that what Agathi shares and the actions she has taken – and continues to take – require a lot of courage to execute. Agathi Yap was born in […]
Better Brownies

Better Brownies. Better than what? Your grandmother’s? Your own? The recipe I posted over a year ago? Or maybe this one? Or this one? I’ll let you decide. They are all good. However… I had some guests over this past Friday night for Shabbat and needles to say, my friend knew what was in these […]
Say Yes is a Wonderful Book

Say Yes is a wonderful book! Right from the moment I opened the cover, the messages and beautiful graphics sucked my attention in like a vacuum cleaner. Oh my goodness, Lisa Borden (@lisaborden) of Borden Communications (@bordencommunications)! You wrote and designed a beauty! “Wow…OMG Yes. And Yes. And.. Yessiree.” I said out loud to myself. […]
The Best Hot and Cold Therapy

I just experienced the best hot and cold therapy last week and I have to tell you all about it! Firstly, let me begin by explaining what the heck hot and cold therapy is and why it’s good for you. As you know, I’m all about what’s good for you – and me! Hot and […]
The Best Advice From A Young Lad

Who knew that my book Get Up would include the best advice from a young lad? To answer the question “What would I tell my teenage self?” I purposely sought out mentors who had some years under their belt. Those who have been around. Saw a lot. Did a lot. Learned a lot. It made sense for […]
Terry is Simply Terrific

Terry (@terrywalterscooks) is simply terrific. Bottom line. The real deal. What you see is what you get. Someone who is not only committed to her craft but has the desire to learn more, do more, and say why the heck not? I have to thank Lisa Borden (@lisaborden) of Borden Communications (@bordencommunciations) who introduced Terry […]