My Favourite Way To Meditate
My favourite way to meditate is not what you may think. When it comes to me meditating, are you picturing me sitting in a lotus position, repeating “Ohm” over and…
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My Journal
194 posts
The Best Advice To Never Give Up On Your Dreams
Want the best advice to never give up on your dreams? You’ve got to hear what Stacey Jackson (@staerox) has to say. Wife. Mother. Friend. Rock star and television host.…
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The Best Path for Chris
The best path for Chris was not typical. Getting an education, followed by a respectable job is a fantastic goal. Something to be envied. Admired, too. But a path like…
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The Best Advice About Cardio
I am so excited to share the best advice about cardio with you! Why? The weather is getting nicer and the urge to go for a long-distance run or walk…
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Martin’s got the best advice!
Martin’s got the best advice – and there’s no other way to say it. Holy smokes, am I ever thankful that I chose Martin Perelmuter to be one of the…
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I screwed up and it’s awesome!
Just recently, I screwed up and I think it’s awesome! I cannot lie. This contradictory statement took me by surprise and taught me and my family one very important lesson.…
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