The real need for a coach exists loud and clear. I used to think that coaches were only for sports. Why invest in a coach for any other reason?
I had no idea what a coach can do for you until I was digging a hole with no end in sight. Almost like hitting a wall.
Realizing there is a problem
If you find yourself in a hole, stop digging. Will Rogers
- “What am I doing?”
- “Do I like my job?”
- “What is my purpose in life?”
- I. Feel. Lost.
Lack of a challenge. A return from sick leave. A missed promotion. A pandemic like Covid19. All these changes can influence a person’s life and lead you to question about what kind of life is right for you.
You’re not happy. You want change. You want to do something, but are not sure how.
Meet your coach
Meet Claudia Arnowitz, a personal development and relationship coach in Toronto, Ontario. Determined to help her clients find purpose, joy, and a life that’s right for them.
Ever wanted to know why seeing a life/personal development coach is so helpful? Here’s your chance to listen on the conversation Claudia and I had over the phone the other day.
What is a life/ personal development coach?
A catalyst for change. I tend to work on four main topics with my clients:
- Who you are.
- What is important to you.
- What do you value?
- Where you want to go and take the steps to get there.
I then help you create the life that you want for yourself. I help you find your inner leadership and guide you to take responsiblity to find clarity and joy out of your life and in your relationships.
Why are you a life/ personal development coach?
I worked in the field of public health for 20 years and then ten years ago, I had cancer and after I recovered, I didn’t want to go back to a 9 to 5 job. I wanted to do something different and work more closely with people.
A friend recommended that I would be a fantastic coach so I decided to get the required training. Before I knew it, I fell in love with the profession. Why? It helps people find the answers that are right for THEM. I love the fact that the profession is so personalized and that there are no specific rules that everyone must follow. I am also trained as a mediator and relationship coachwhere I coach people that bring different strengths and perspectives to the table/ relationship how to work together.
Who are your clients?
Most of my clients are in transition. Those that are in a change, or want a change. Some have been in a career for 25 years and want to start something new. Other clients have lives that have put them in a different spot – due to a move, change of health, or a termination of a job. Some want to improve and revive their relationships in their professional or personal life. Regardless of the obstacle, I am here to empower my clients and to obtain the best scenario possible.
What is the best part of your job?
When I see a client having an “Ah ha!” moment. When the “I don’t know” turns into “This is what I want and this is what I am willing to do.” When people begin to take charge of their life.
What is the most challenging part of your job?
This answer has two parts:
Change takes time and you need patience! It’s a process and it’s not linear. If someone tells you that a coach can get you where you want to be in two sessions, they are not telling the truth!
Promoting myself. I know how to help people, but part of having a coaching business is promoting yourself and that is a challenge for me. Putting yourself out there. It’s like another job.
How did you readjust your business during COVID19?
I really miss my office! Like most businesses, I have changed my meetings to virtual ones, and have gotten more clients wanting to work on communication and relationship building. Dealing with conflict, how to work at home and share your space with family members and how to work with your colleages in a different way.
Any “free” tips to share for adapting to the new normal?
I have been calling this time the rollercoaster of emotions. People have to accept that this is the new normal and take one day at a time. Most importantly, to take control over the things you can control.
Best advice anywhere, and I should know because I am a client of Claudia’s and am thankful that she put me on the right path that works for ME.
She took me from feeling this:
To this:
Need a little coaching? Contact Claudia today: www.claudiaaro.com
I’m so grateful to be able to have the opportunity to write what I’m passionate about and what I think will serve others. If you would like me to write about you and your passions for the Braves The Waves Journal, or for your own company, please be in touch.