The Best Path for Chris
The best path for Chris was not typical. Getting an education, followed by a respectable job is a fantastic goal. Something to be envied. Admired, too. But a path like that is not for…
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The Best Advice About Cardio
I am so excited to share the best advice about cardio with you! Why? The weather is getting nicer and the urge to go for a long-distance run or walk is definitely in the air. Especially when…
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Martin’s got the best advice!
Martin’s got the best advice – and there’s no other way to say it. Holy smokes, am I ever thankful that I chose Martin Perelmuter to be one of the mentors in my book Get Up.…
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I screwed up and it’s awesome!
Just recently, I screwed up and I think it’s awesome! I cannot lie. This contradictory statement took me by surprise and taught me and my family one very important lesson. I’m an…
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You bet Betsy shines her light!
You bet Betsy shines her light! And she wants every reader who picks up the book Get Up to not be afraid of shining their light either. But whoa. I need to slow down. Before I dive into the…
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The Best Benefits of Swimming
The best benefits of swimming? Where do I even begin? Firstly, it can save your life. That fact in itself stands alone. I mean, come on. Secondly, once you are able to swim, there is no end to…
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