Listening, Learning, and no BS!
Lisa Kates is one woman whose M.O is learning, listening, and no BS! I first met Lisa Kates (@lisa.a.kates) virtually through the classes that I take from The Akira Concept (@theakiraconcept).…
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Peter, People, and Love.
Peter, people, and Love. When I think of Peter Neal (@peterneal1), this title just pops into my mind. It’s the only way I can describe him, even though we have never met in person.…
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The Best Exercises For Your Hips
How? What are the best exercises for your hips? What can you do to help strengthen, mobilize, and stretch them? Before I write any further, here is my official disclaimer. I am not a…
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The Great Tempeh Challenge Part 2
Welcome to The Great Tempeh Challenge Part 2. This is not the first time that I have made something that did not work out. Mind you, the tempeh recipe that I posted two weeks ago, did work…
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Everyone Loves Ellen
I have known for quite some time that everyone loves Ellen Levy Schwartz (@EllenLevySchwartz), but it really became apparent every time I posted a picture of the two of us during one of our…
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Making Exercise a Priority
Exercise needs to be a priority in your life*. Unfortunately, there are hundreds of excuses that get in the way of exercising, so why not open up this can of worms and get to the bottom of…
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